14074 Trade Center Dr #145, Fishers, IN 46038, United States | 740 E. 52nd St., Indianapolis, IN 46205
Free Clear Mind (Counseling in Fishers & Indianapolis) Logo Transparent Background

Psychotherapy in Fishers and Broad Ripple, Indiana

A free clear mind is the first step

We provide compassionate mental health counseling for children, teens & adults struggling with anxiety.

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Daytime, Evening, &
Weekend Appointments

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In-Person &
Virtual Sessions

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Group Therapy
Available

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Anxiety is the thief of joy

Anxiety robs you of a clear mind to make decisions, a calm body to live in the moment and the energy you need to get out and do the things you love.

We can help you take the steps to ease your mind, set boundaries that strengthen your relationships, and discover greater meaning.

We can help you take the first step.

Free Clear Mind Therapy

Areas of focus

General & Social Anxiety

School Anxiety

Bullying & Abuse

Depression & Grief

Phobias

Obsessions & Compulsions (OCD)

Body Focused Repetitive Behaviors

Self Harm Issues

Break Ups & Divorce

Parent Coaching & Support

Postpartum Anxiety

Narcissistic Abuse

Codependency

Life Purpose & Meaning

Relationship Issues

LGBTQIA+ Community

Who We Help

Our therapy services

Affordable therapy for children, teens and adults. 

Our therapists utilize either EMDR, IFS, CBT, or art therapy.

Free Clear Mind has in-person locations in Fishers and Broad Ripple. We also provide virtual therapy across Indiana.

Individual therapy

We offer individual therapy for adults, teens and preteens in-person and online in our two locations.

Teen group therapy

We offer group therapy for teens and preteens, in-person only at our Fisher location. (We also have great snacks!)

Couples therapy

We provide couples and marriage counseling to improve communication and strengthen relationships.

Who We Help

Therapy programs

We offer individual & group therapy and specialize in anxiety treatment programs. Free Clear Mind Therapy has in-person locations in Fishers and Broad Ripple and provides virtual therapy across Indiana.

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Anxiety therapy for adults

If you’re struggling with general anxiety, social anxiety, panic episodes or OCD, we can help you take the right steps forward.
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Anxiety therapy for teens & pre-teens

Helping teens struggling with anxiety, depression, compulsions, phobias, self-harm, identity issues, social or school anxiety. 

We have group therapy available!

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Anxiety therapy for children (4-10)

Build emotional regulation, social skills, and coping strategies to navigate challenges at home and school.
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Perfectionism treatment

Helping individuals learn to embrace imperfection, reduce anxiety, and increase self-compassion.
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Depression treatment

Helping individuals manage feelings of sadness, hopelessness, and loss to regain their joy for life.
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Narcissistic abuse counseling

Recover from the harmful effects of a narcissistic relationship and regain a sense of self-worth and empowerment.

Life coaching services

Are you or your child struggling with life skills, emotional awareness, anxiety, or health challenges? Are you or your teen feeling stuck, have low self confidence, or struggling to identify their dreams or goals? 

Life coaching can provide clarity and support to begin developing skills to feel better about where they are now and where they are going.

Laura Welch

licensed mental health counselor

Heather Sosbe

Licensed Mental Health Counselor

Melissa Ayres

Licensed Social Worker

Katelyn Carlson

Life Coach & Mentor

Zach Taylor

Licensed Mental Health Counselor Associate

Gabrielle Town

Licensed Mental Health Counselor Associate

Who We Are

Why Free Clear Mind Therapy?

“It’s hard to process something when you feel like no one gets you.”

Anxious people tend to process things deeply and when you get pat answers from well-meaning therapists who aren’t connecting to your history, situation or experiences, it can feel like no one understands what you’re going through.

With over 25 years of experience, we warmly invite you into a comfortable space where you can let go of the burdens you are holding and speak freely about your challenges, hopes and dreams.

We are sensitive counselors who understand sensitive people.

Free Clear Mind Therapy provides in-person therapy in Fishers and Broad Ripple, and virtual therapy across Indiana.

Our Approach

How our therapy works

We meet with you

We listen to your story and ask questions so we can understand your struggles, strengths, and current support systems.

We make a plan

We work with you to create a customized plan of healthy coping skills that align with your values and preferences.

We help you heal

We regularly assess your progress towards your goals, address any concerns that come up, and adjust the plan as needed.

With therapy, we can help you unlock your full potential.

FAQs

Frequently asked questions

Some of our therapists are able to accept Anthem/BCBS, Aetna, and Cigna. Those therapists include Zach Taylor and Gabrielle Town. Heather Sosbe and Laura Welch do not take insurance but you will be given a paid invoice (Superbill) which you can submit to your insurance company to use your out-of-network benefits. If you aren’t sure if you have out-of-network benefits, or if you aren’t sure if you’ve met your deductible, call the member number on your insurance card. They will be able to tell you exactly what your cost will be. 

We need a parent for the first 15-20 minutes of the first session. This is to provide us with their history, the goals you think are important and any kinds of safety issues (like food allergies) we need to be aware of. After that, if your teen wants to come to therapy by themselves, that is fine. We will reach out and bring you back in if there’s a significant issue that arises.

We have different groups for different age groups. Our groups are broken into twelve week sessions, and you pay for ten of those sessions. In order to register, we would do a 30 minute intake session where you get to know us and show you the group rooms. We tell you all about the curriculum and the kinds of kids who might be in the group. After that, your child will attend the first free “try it out” session. They have 48 hours after the “try it out” session to decide if they’d like to fully register.

Anxiety is a perpetual feeling of unease that occurs either all the time or in relation to specific triggers like school, people, public speaking or other things. Panic happens when something triggers the anxiety on a more intense scale. Panic can feel like difficulty breathing, heart racing, or someone is standing on your chest. People may sweat or wonder if they are having a medical issue. Both anxiety and panic are things we help you with in our therapy sessions.

Yes, we can help by listening to what is going on, troubleshooting, and coming up with a very specific, individualized plan. One child started going through a side door to enter the school as it was the crowd triggering his anxiety. Another needed a different school entirely and yet others might just need someone to understand how a certain teacher makes them feel.

If you’re ready to get started, you can book an appointment or free consultation. You can also submit a question or inquiry via our contact form.

Get Started With Therapy

How to get started

New Clients

If you’d like to book a free consultation, you can do so using the link below. You can also book a full appointment by clicking any of the “Book An Appointment” buttons.

Returning Clients

Returning clients can book in person and virtual appointments online using the link below.

Prefer to connect via phone?

Or Send Us A Message

Ready to get started or have a few questions? Send us a message. We aim to respond within a few business hours.

Free Clear Mind Therapy

We support highly sensitive people looking for a way to thrive in today’s world.